XpressO MoCA
MoCA Cognition

Questions &

What does brain health mean?

Brain health refers to the overall well-being and functioning of the brain. It encompasses various aspects of cognitive, emotional, and physical well-being that are related to the brain. Here are some key components of brain health:

In summary, brain health is a holistic concept that encompasses mental, emotional, and physical well-being. It involves a combination of lifestyle choices, healthy habits, and preventive measures to support optimal brain function and reduce the risk of cognitive decline and mental health issues.

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